I've been bawling all day. It started with a severe frustration with my car loan bank... now I
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I keep getting all sad and sappy and weird. WTF. That's not really my style. Even during certain times of the month.
I've been bawling all day. It started with a severe frustration with my car loan bank... now I can't stop!Chill! You just overwhelmed. It happens! What have you eaten today? Sometimes when I'm overstressed I forget to eat and that makes it 10x worse. But stick to something light and not all full of carbs because that will just make you more tired and depressed. Ever heard of that EmergenC stuff? It comes in little packets and you mix it with water or juice. It's got loads of B vitamins and Vitamin C which help with stress. Or have some chocolate cake! Or take a bubblebath and/or nap. And remind yourself you are loved.
I've been bawling all day. It started with a severe frustration with my car loan bank... now I can't stop!just let it out..... I know I get like that once in a blue moon, it's not my style either, but I guess subconciously after a prolonged amount of time of letting things build up our bodies just tell us to get rid of it all. After a good sob session I usually feel totally new and revved with a new sort of energy. You probably had a whole bunch of little stresses that you didn't realize were stressing you, and they all built into one giant stress, so when the car loan thing hit it was the last straw and your mental state went into overload. It had to do something and that's why you're just letting loose.
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