Heart rate?

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I am 14 is it bad to have a resting heart rate of 90-100 beats per minute?

I am not overweight I am 5 foot 10 inches tall and weigh about 125 pounds.

Heart rate?

I believe thats a tad above average. Anyway to lower it exercise alot, lift weights and get plenty of cardiovascular exercise (jog, walk, run).

I personally wouldnt worry about it, I believe a lot of people tend to worry about their hearts a lot more than they should, the cardiovascular system is actually very durable and although there is a lot of diseases and conditions that involves this system, most people should be well in the clear.

you may want to look into valerian root, kava kava (84% extract), and eating healthier and sleeping a solid sleep cycle of about 8-10 hours. restrict your diet to fruits, vegetables, grains, legumes, fish, and take CoQ10 and ginkgo biloba. do all that for optimum (heart) health but you are actually fine like you are doing.

Heart rate?

That's about right for an active teen.

Heart rate?

your fine...dont worry about it... my h.r. was like that when i was younger too.....it will slow down as you get older

Heart rate?

that is not bad for your age when you set for 15 min if will go down alittle

Heart rate?

That is normal for someone your age.

Heart rate?

http://astore.amazon.com/themedicalstore...

Heart rate?

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